SHIRA OZ-SINAI
  • Work with Me
    • Roadmap to Personal Growth and Healing
  • Summer Alignment Series
  • About
    • About Shira
    • FAQs
    • Contact
    • Blog
  • Wellness Hub

Spring energy rising

2/2/2022

0 Comments

 
Dear one,

A lively flock of robins is currently occupying the four trees outside my window. Like the Chinese New Year on February 1st, their return heralds the coming of spring.

While I watch them gather in groups and make their way together from rooftop to lawn to tree, I'm reminded that we humans make our journey through life together too.

Albeit less visibly than birds, we bring our family systems with us wherever we go. From ancestor to descendant, the gift of life is passed down to us. This imperceptible link to those who came before us imbues us with the strength to survive and the courage to thrive.

The same energy of creative power can be felt in the depth of winter when outwardly little is happening, but inwardly the next iteration of life is germinating. 


As we expand into spring, we follow this pulse of aliveness into expression. With our family system behind us and our flock of acquaintances, colleagues, and friends by our side, the future is as open as the sky.


​May you and your flock soar this coming season,

Shira Oz-Sinai
0 Comments



Leave a Reply.

    SHIRA OZ-SINAI

    ​I’m a somatic therapist, here to help you reconnect with your body’s wisdom and align with the natural rhythms around you. My approach blends holistic practices like acupressure, Yoga Nidra, family constellations, and shamanic healing, offering a grounded path toward emotional well-being and personal growth. 

    Archives

    May 2025
    April 2025
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    March 2021
    February 2021
    January 2021
    May 2020

    Categories

    All

    RSS Feed

Shira Oz-Sinai, Somatic Therapist
​8720 Georgia Avenue, Suite 808
Silver Spring, Maryland, USA
I acknowledge and honor the Nacotchtank and Piscataway peoples,
the original stewards of the land on which I practice. 
[email protected]​
+ 1 (240) 839 - 1661


Subscribe to Shira Oz-Sinai's newsletter
True Friendship: Women's Meditation Circle Private Access

​Wholeness I Am: Study Group Private Access
Seva Webinar Access

​

© 2025 Shira Oz-Sinai.  ​
  • Work with Me
    • Roadmap to Personal Growth and Healing
  • Summer Alignment Series
  • About
    • About Shira
    • FAQs
    • Contact
    • Blog
  • Wellness Hub