SHIRA OZ-SINAI
  • Work with Me
    • Roadmap to Personal Growth and Healing
  • Summer Alignment Series
  • About
    • About Shira
    • FAQs
    • Contact
    • Blog
  • Wellness Hub

From Potential to Fruition: Using the Wood Element to Bring Your Dreams to Life

4/5/2023

0 Comments

 
As the flowers start to bloom and the days grow longer, we feel the energy of spring pulling us into action. This season, we are inspired by the Wood element in Chinese medicine, which embodies the strength and resilience of trees. 

Just as the roots of a tree grow deep into the Earth, so too do we have the potential to dig deep and find strength within ourselves. The Wood element is all about this potential for growth, helping us harness the strength to make moves that bring our dreams into fruition.

What kind of world do you dream of? 

As we celebrate Earth Day on April 22nd, we are given the opportunity not only to imagine the world we wish to live in but also to feel into our interconnectedness with all living beings and the impact of our actions.

This month, let us embrace the energy of spring and the Wood element, anchoring ourselves in the present while stretching towards the future. Let us take action to live out our fullest potential in honor of our past, where we come from, and our place in the family of all living beings
Tree roots in springtime
Credit: Alpgiray Kelem
0 Comments

    SHIRA OZ-SINAI

    ​I’m a somatic therapist, here to help you reconnect with your body’s wisdom and align with the natural rhythms around you. My approach blends holistic practices like acupressure, Yoga Nidra, family constellations, and shamanic healing, offering a grounded path toward emotional well-being and personal growth. 

    Archives

    April 2025
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    March 2021
    February 2021
    January 2021
    May 2020

    Categories

    All

    RSS Feed

Shira Oz-Sinai, Somatic Therapist
​8720 Georgia Avenue, Suite 808
Silver Spring, Maryland, USA
I acknowledge and honor the Nacotchtank and Piscataway peoples,
the original stewards of the land on which I practice. 
[email protected]​
+ 1 (240) 839 - 1661


Subscribe to Shira Oz-Sinai's newsletter
True Friendship: Women's Meditation Circle Private Access

​Wholeness I Am: Study Group Private Access
Seva Webinar Access

​

© 2025 Shira Oz-Sinai.  ​
  • Work with Me
    • Roadmap to Personal Growth and Healing
  • Summer Alignment Series
  • About
    • About Shira
    • FAQs
    • Contact
    • Blog
  • Wellness Hub