As the flowers start to bloom and the days grow longer, we feel the energy of spring pulling us into action. This season, we are inspired by the Wood element in Chinese medicine, which embodies the strength and resilience of trees.
Just as the roots of a tree grow deep into the Earth, so too do we have the potential to dig deep and find strength within ourselves. The Wood element is all about this potential for growth, helping us harness the strength to make moves that bring our dreams into fruition. What kind of world do you dream of? As we celebrate Earth Day on April 22nd, we are given the opportunity not only to imagine the world we wish to live in but also to feel into our interconnectedness with all living beings and the impact of our actions. This month, let us embrace the energy of spring and the Wood element, anchoring ourselves in the present while stretching towards the future. Let us take action to live out our fullest potential in honor of our past, where we come from, and our place in the family of all living beings
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SHIRA OZ-SINAII am an acupressurist, educator, and practitioner of complementary medicine. My background in literature, teaching, and Yoga Nidra informs my wellness practice. My approach is personalized and holistic, tailored to each individual's unique needs and goals. Archives
December 2023
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