Shira Oz-Sinai is a spiritual teacher certified in iRest® Yoga Nidra Meditation and Soul Lightening Acupressure®. Through private and group sessions in and around Silver Spring, MD, Shira supports others in cultivating awareness for living life with ease and a deeply loving friendship with self.

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new!!! thursday evenings now open for acupressure! 

First time acupressure clients as well as those returning after 6 months or more receive 25% off when scheduling for Thursday, May 24, 2018.  

MEDITATIVE CARD NIGHT:
PLAYFUL summer WORKSHOP
THURSDAY, June 28, 2018
Silver Spring, MD 

CHAKRA TAI CHI
​FOR SUMMER EASE
5 FRIDAYS (ATTEND ONE OR MORE!)
JUNE 29 - JULY 27, 2018 
Silver SPRING, MD
The energy Shira devotes to her clients is supportive, authentic and compassionate. ​-- Natalie J., 2014 

helpful tips for an awakened life!

free spring meditation

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