SHIRA OZ-SINAI
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The thick of it

5/1/2022

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Dear one,

As we move towards a goal in life, there comes a moment when we are so deeply immersed in the journey that we can no longer see where we began, cannot yet see where we’re headed, and don’t really know where we are. 

This is the “thick of it” point. It can be very chaotic. Messy. Incredibly uncomfortable. Painful, even. And weird. Just plain weird. 

In my mind’s eye, this point on the journey looks like trekking through thick grass. It’s lush green and tall. The aroma is fresh but also cloying. It’s hard to step through the shoots, and there is zero visibility all around.  

Sadness may come in very strongly at this moment. Frustration too. Sadness helps us see what we are releasing as we reach for something new. Frustration tells us that we are growing out of a familiar past and have not yet arrived at a new normal. 

On a leg of the journey without a clear view of start or finish, these emotions are good sign posts. While the mind reads them as wrong, off, or abnormal, on the emotional landscape map they’re good indicators that we’re well on our way. 
​

May determination guide you through the blinding thick of it,
Shira Oz-Sinai

P.S. Finding yourself in the thick of it and not quite sure how to proceed? Let's tend to it together in a virtual or in-person session. Schedule yours @ shiraozsinai.com/sessions. ​
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    SHIRA OZ-SINAI

    Shira Oz-Sinai provides guidance and instruction to individuals pursuing a deeper level of physical, mental and emotional health. An expert in the tools of acupressure and trauma integration, she offers on-demand one-on-one appointments and group events in a safe, relaxing virtual environment with the focus on living life with greater ease and a deeply loving friendship with self.
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Shira Oz-Sinai
​Silver Spring, Maryland, USA - traditional territories of the Nacotchtank (Anacostan) Piscataway people
ShiraOzSinai@gmail.com​

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  • Home
  • Work with Me
    • Acupressure & Trauma Integration Sessions >
      • Strategy Session
    • Transgenerational Trauma Healing & Family Constellation Sessions
  • Programs
    • Nervous System Course
    • Family Constellation Workshops
    • Shamanic Circle
    • Meditative Card Night
    • Harmony Release
    • Muscle Relaxation Release
    • Hip Knee Foot Ankle Release
    • Chakra Balancing
    • Chest Release
    • Abdominal Release
    • Digestion Release
    • Seva Stress Release
  • Store
  • Contact
  • Blog