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  • iRest® Yoga Nidra Meditation: Anchoring Into Presence

iRest® Yoga Nidra Meditation: Anchoring Into Presence

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This guided iRest® Yoga Nidra meditation is designed to support you in feeling the safety and steadiness of your own presence.


Presence can be described as a place. A place that no GPS can find. A place that’s not fixed or static but everywhere. A secure placeless place that's always here for us. Where and how do we find Presence? And how do we anchor into a non-fixed, non-static, yet always present place? In this practice, we follow our unfolding experience like a compass or map leading us to the safe harbor of our eternal presence.


This purchase includes a 3-min intro and a 39-min meditation. Once purchased, you'll receive an email with a link to download the recording audio (MP3 file). You can download it up to 5 times.

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Recorded on May 28, 2020 as part of the ongoing Cultivating Calm live online meditation series. For more information and to sign up for the next session, please see shiraozsinai.com/classes.

(Image by Free-Photos from Pixabay)
Shira Oz-Sinai
​Silver Spring, Maryland, USA - traditional territories of the Nacotchtank (Anacostan) Piscataway people
ShiraOzSinai@gmail.com​

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  • Home
  • Work with Me
    • Acupressure & Trauma Integration Sessions >
      • Strategy Session
    • Transgenerational Trauma Healing & Family Constellation Sessions
  • Programs
    • Nervous System Course
    • Family Constellation Workshops
    • Shamanic Circle
    • Meditative Card Night
    • Harmony Release
    • Muscle Relaxation Release
    • Hip Knee Foot Ankle Release
    • Chakra Balancing
    • Chest Release
    • Abdominal Release
    • Digestion Release
    • Seva Stress Release
  • Store
  • Contact
  • Blog