iRest® Yoga Nidra Meditation: ANCHORING INTO PRESENCE (Audio Download)
This guided iRest® Yoga Nidra meditation is designed to support you in feeling the safety and steadiness of your own presence.
Presence can be described as a place. A place that no GPS can find. A place that’s not fixed or static but everywhere. A secure placeless place that's always here for us. Where and how do we find Presence? And how do we anchor into a non-fixed, non-static, yet always present place? In this practice, we follow our unfolding experience like a compass or map leading us to the safe harbor of our eternal presence.
This purchase includes a 3-min intro and a 39-min meditation. Once purchased, you'll receive an email with a link to download this meditation (MP3 file). You can download it up to 5 times.