Yoga Nidra Vision Quest, April 13, 2019
I recommend listening/practicing with this recording as often as you wish. It works any time of the day as well as an aid for going to sleep at night. Simply set up in your favorite comfy place (like in bed!) and press play! The recording is 35 mins long and ends quietly. I suggest setting an alarm clock if you need to be up afterwards. Wishing you inspired envisioning throughout the season and life!