Family Constellations: Individual Sessions Online
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Family Constellations is a beautiful and simple way, developed by Bert Hellinger, to bring profound order, strength, and healing to our lives as we address practically any issue, whether it seems directly related to our family or not.
A concern with health, romance, social and work relationships, career, fertility and children, success, money, or other is looked at through a family constellations lens to reveal hidden dynamics within the self and family system that are holding us back from living fully.
When we acknowledge these dynamics, we free up immense energy to move forward with life. We feel both supported by the past and strengthened for the present and future.
A concern with health, romance, social and work relationships, career, fertility and children, success, money, or other is looked at through a family constellations lens to reveal hidden dynamics within the self and family system that are holding us back from living fully.
When we acknowledge these dynamics, we free up immense energy to move forward with life. We feel both supported by the past and strengthened for the present and future.
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We don’t need to know much about our family to be able to use this lens, and we don’t need to rehash our entire history in order to examine it. As we look within the self or the family system (which is composed of our ancestors, descendants, and every one or thing that has had a major impact on our family), we have the opportunity to make healing movements towards more harmony within the system and ourselves.
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This translates into greater physical health and wellness, as well as feeling more "on track" in life.
We may make these movements with a set of figurines or pieces of paper, visualized in the mind or by moving our body from place to place in a room. Either way, these movements begin a profound shift within us that changes the way we feel, think, and operate around the issue we’re addressing, from the moment of the constellation and up to 2 years afterwards.
Date/Time:
- One-on-one sessions are 90-minutes to 2-hours long. Click here to schedule.
- It's best to schedule at least a week in advance, so that you have time to prepare and fill out the questionnaire.
- Appointments times: Mondays at 4:00 or 5:15pm, Thursdays at 10:00am or 6:00pm, and Fridays at 10:00am EST.
- If your schedule or time zone doesn't correspond with these times, please contact me with your availability.
Cost:
Total cost is $400, payable by Credit/Debit, Square, or PayPal. The fee accounts for our communication prior to your session, my dedicated attention to and careful contemplation of the questionnaire information, the session itself, and follow-up communication. A $200 deposit is due upon scheduling. The second $200 payment is due a firm 24 hours before your appointment. Venmo payment, sliding scale rates, and installments are available upon request. Contact me for info.
Total cost is $400, payable by Credit/Debit, Square, or PayPal. The fee accounts for our communication prior to your session, my dedicated attention to and careful contemplation of the questionnaire information, the session itself, and follow-up communication. A $200 deposit is due upon scheduling. The second $200 payment is due a firm 24 hours before your appointment. Venmo payment, sliding scale rates, and installments are available upon request. Contact me for info.
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Preparing for your session:
A comprehensive questionnaire is part of the process of preparing for your individual Family Constellation session. The questionnaire touches on vulnerable themes and may take a while to fill out. Some people prefer to complete it in segments over several days. The link to the questionnaire is in the confirmation email once you schedule. The completed questionnaire is due 24 hours prior to your appointment (or earlier if you’re done). |
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Tips for meeting online:
When it's time to meet, join Zoom preferably over a computer/large tablet and not a phone. This will give you optimal visibility of the screen and any objects we may use for your constellation. The link for the Zoom meeting is in the confirmation email once you schedule, as well as email reminders 48-hours and 1-hour prior to your session.
When it's time to meet, join Zoom preferably over a computer/large tablet and not a phone. This will give you optimal visibility of the screen and any objects we may use for your constellation. The link for the Zoom meeting is in the confirmation email once you schedule, as well as email reminders 48-hours and 1-hour prior to your session.
- Sit in a quiet area where you will not be disturbed for the 90-minute to 2-hour meeting.
- Use headphones to decrease outside noise and also to hear and be heard more clearly.
- Have a glass of water by your side to keep yourself hydrated, grounded, and cleansed throughout the session. We check in throughout the session to see if you or I need a stretch or bathroom break.
- You may wish to have some free time or the rest of the day after the session to relax and support integration.
Rescheduling and Cancellation Policy:
Contact me with any question or concern
- Changes to the appointment date and time can be made up to 24 hours before the scheduled appointment.
- You may cancel an appointment for a full refund minus any applicable processing fees (determined by the payment processing company) up to a firm 14 days prior to the session with a written note and request for refund via email.
- Canceling an appointment in less than 14 days prior to the appointment results in a charge equivalent to 50% of the full appointment fee. If the full fee was paid prior to cancellation, a refund of 50% of the appointment fee minus any applicable processing fees (based on the payment processing choice) will be remitted upon written request (email).
- Any changes to the appointment time or cancellations made in less than 24 hours result in a charge equivalent to 100% of the appointment fee.
- Any no-show to the appointment will result in a charge equivalent to 100% of the appointment fee.
- The fee, including any portion of it, is non-transferrable and cannot be used by other people or for other services.
- Unexpected events do happen and are a part of life. Please contact me to discuss possible options as soon as possible if you experience an unexpected event and cannot pay or show up for the session as scheduled.
- I, Shira, adhere to the same guidelines if I need to cancel, reschedule, or make a last minute change.
Contact me with any question or concern
Family photo: Aris Leoven; Woman typing photo: Meruyert Gonullu