Strategy Session

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Empower Yourself with Self-Care
Schedule a Strategy Session with Shira

Let's identify together the self-care tools that you need now to navigate life's challenges and let your true self shine.

Please fill out this form to schedule a free 20-min Strategy Session with Shira.

* Indicates required field

Name *

First

Last

Email *

What area(s) of your life could use support now? *

Health & Wellness Business/Career/Vocation Work / Life Balance Family Love & Intimacy Friendship Spiritual Finances Personal Growth Other

How would you feel if this area(s) of your life was supported and balanced? What would it allow you to do or be? *

Do you have a spiritual practice? (If yes, please describe). *

What do you currently do for self-care? *

How many hours of sleep do you get a night (on average)? *

How many hours of sleep is your ideal? *

Are you currently experiencing any tension, ache, or soreness in your body? Please describe and indicate location. *

Is there anything else about you and your life that you wish to share with Shira to give her a better sense of what you're going through? *

Submit

Click HERE to schedule your free Strategy Session with Shira to explore which self-care tools can help you navigate life's challenges now.

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Shira Oz-Sinai
Silver Spring, MD, USA
ShiraOzSinai@gmail.com

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True Friendship: Women's Meditation Circle Private Access
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© 2020 Shira Oz-Sinai.

Photos of Shira by Bruna Genovese Photography.

Home
Appointments
Events
Store
Contact

Empower Yourself with Self-CareSchedule a Strategy Session with Shira

Subscribe to Shira Oz-Sinai's newsletter to learn about new classes, events, and offerings

Empower Yourself with Self-Care
Schedule a Strategy Session with Shira

Subscribe to Shira Oz-Sinai's newsletter
to learn about new classes, events, and offerings