Strategy Session

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Schedule a Self-Care Strategy Session with Shira

Let's identify together the self-care tools that help you navigate life's challenges and support your true self to shine.

Fill out this form to schedule a 20-min Strategy Session with Shira via Zoom or phone call (free of charge).

* Indicates required field

Name *

First

Last

Email *

What area(s) of your life could use support now? *

Health & Wellness Nervous System Regulation Business / Career / Vocation Work / Life Balance Family Love & Intimacy Friendship Spiritual Finances Personal Growth Other

If other, please share what it is. *

How would you feel if this area(s) of your life was supported and balanced? What would it allow you to do or be? *

If you were confident we could get you feeling better equipped to face life's challenges, what budget could you allocate per month for the next 3-6 month? *

Less than $100 $100 - $500 $500 - $1500

What do you currently do for self-care? *

Do you have a spiritual practice? (If yes, please describe). *

How many hours of sleep do you get a night (on average)? *

How many hours of sleep is your ideal? *

Are you currently experiencing any tension, ache, or soreness in your body? Please describe and indicate location. *

Is there anything else about you and your life that you wish to share with Shira to give her a better sense of what you're going through? *

How did you hear about Shira and her work? *

Submit

Click HERE to schedule your free Strategy Session to explore which self-care tools help you navigate life's challenges now.

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Shira Oz-Sinai
Silver Spring, Maryland, USA - traditional territories of the Nacotchtank (Anacostan) Piscataway people
ShiraOzSinai@gmail.com

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© 2022 Shira Oz-Sinai.

Home
Work with Me
- Acupressure & Trauma Integration Sessions >
  - Strategy Session
- Transgenerational Trauma Healing & Family Constellation Sessions
Programs
Store
Contact
Blog

Schedule a Self-Care Strategy Session with Shira

Subscribe to Shira Oz-Sinai's newsletter to learn about new classes, events, and offerings

Subscribe to Shira Oz-Sinai's newsletter
to learn about new classes, events, and offerings