Holiday Stress Relief: Yoga Nidra Meditation
Feeling the holiday stress? Give yourself the gift of relaxation! Yoga Nidra meditation gives you access to deep and lasting rest without any effort. The best part? You'll arrive at your days off with a lot more patience, peacefulness, and plenty of room for holiday cheer! Tuesday, December 11, 2018, 6:30-7:30pm @ Crossings Healing & Wellness, 8720 Georgia Avenue, Suite #300, Silver Spring, MD 20910.
Fee: $20 per person. To pay for more than one person, please add item to cart and adjust quantity before you check out.
Details @ www.ShiraOzSinai.com/Holiday-Stress-Relief.