The Seva Stress Release is a series of acupressure points held gently in a particular sequence that promotes deep relaxation. It takes 5 to 15 minutes to complete.
The sequence was developed by Soul Lightening Acupressure® after 9/11 and used successfully with first responders at Ground Zero. Since then it has been shared widely around the globe.
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- One page quick go-to pdf instructional sheet with images,
- Digital booklet on the benefits of each point,
- 15-min practice-along video meditation with affirmations,
- 5-Min-Or-Less practice-along video and audio, and
- Seva manual.
BONUS #1: Enjoy a 20-min live online/phone follow-up with me to get clarifications, answer any questions, receive specific guidance on accessing the points while experiencing specific physical constraints, and practice Seva together.
BONUS #2: Join my monthly live online Seva group practice at no additional cost.
- The webinar is accessed online via a secure login.
- The content is available to view online 24/7.
- The resources are downloadable as well as viewable online.
- Within 24 hours of your purchase, you'll receive an email from firstname.lastname@example.org with an invitation to log into the webinar and create your password. Please be sure to add this email address to your contacts.
Thinking of sharing the webinar with someone else or purchasing it as a gift?
- The webinar is designed for one person and the fee covers all materials and resources, a 20-min live follow-up, and a life-time subscription to the monthly Seva practices. Please purchase for a single person only.
- If you wish to gift the webinar to someone else, please indicate the recipient's name and email address when making your purchase. A gift announcement email will be sent to the webinar recipient with login information and the webinar's terms and conditions. You will be cc'd on this email.
- If you purchased the webinar for yourself and happen to share it with someone else, please consider making a donation @ https://www.paypal.com/paypalme/ShiraOzSinai or purchasing another webinar. Then email Shira at email@example.com with the name and email of whoever you shared the webinar with, so that s/he/they can receive an invitation to the monthly practices as well.
Contact Shira with any questions.
Seva Stress Release: Acupressure for Self-Care Webinar
- I have read the Soul Lightening Acupressure® Webinar Understanding and Agreement below, and I agree to these terms and conditions.: Yes
The Seva Stress Release is a series of acupressure points held gently in a particular sequence that promotes deep relaxation. It takes 5 to 15 minutes to complete. Learn this simple and effective self-care method for releasing stress and supporting well-being! Click here for more info.