Directions to The Spectrum Center for Natural Medicine
Shira Oz-Sinai's private acupressure sessions, co-meditation sessions, and many of her classes and workshops take place at The Spectrum Center for Natural Medicine, located in Downtown Silver Spring at 8555 16th Street, Suite #402, Silver Spring, Maryland, USA, 20910.
Description: A tall office/medical building (The Summit Building) surrounded by a parking lot and situated on 16th Street between East-West Highway and Spring Street (about one block away from the DC/Silver Spring line). Free, ample parking is available in the visitors' section of the parking lot.
Upon Arrival: Once in Suite #402, please take a seat in the reception area and Shira will be with you shortly. If the front door is locked, please ring the buzzer and wait to be attended (it may take a moment or two, so do not worry!).
Driving/Walking Tip: If you're driving or walking up 16th Street from the DC direction, the building is on your right immediately after the large orange sign indicating that Spring Street is next. If you're driving and missed the turn to the parking lot, it will be a while before you can make a u-turn.
Walking Directions from the Silver Spring Metro Station (10-15 minutes): Walk south on Colesville Road toward East-West Highway. Take a right on East-West Highway (heading west). Take a right on 16th Street and walk up a couple of minutes until you arrive at 8555 16th Street. Building 8555 is on the right and is on the corner of 16th Street and Spring Street. *** By the way, the #28 Ride-On Circulator Vango Bus is FREE and you can take it from the stop at the Silver Spring Metro on the first level. Get off at the first stop right after the bus turns from East-West Highway to 16th Street. It will drop you off right in front of the building!
From West or North of Silver Spring: Take the Capital Beltway (I-495) to Exit 31 - Georgia Avenue - South towards Silver Spring and Washington, D.C. Take a right on 16th Street. At East-West Hwy. make a u-turn on 16th St. Building 8555 will be on the right and is on the corner of 16th St. and Spring St.
From East or North of Silver Spring: Take the Capital Beltway (I-495/I-95) to Exit 30 - Colesville Road (Rt. 29) South. This exit is marked Silver Spring. After entering downtown Silver Spring, take a right turn onto East-West Hwy (heading west). Take a right turn onto 16th Street. Building 8555 will be on the right and is on the corner of 16th St. and Spring St.
From Chevy Chase, Bethesda, and Upper Northwest (Washington, DC): Travel east on East-West Highway (Route 410). Turn left on 16th Street and right into the parking lot at the corner of 16th St. and Spring St.