Imagine a space where you are always welcome just as you are.
Imagine a space in which all your worries, your darkest moments, and your biggest fears are met with a warm embrace.
Imagine a space where past hardships and shattering heartbreaks are gently cradled in the arms of absolute kindness.
Imagine a space in which illness is held as tenderly as health.
Imagine. Just imagine.
A space where you are allowed to be you.
Now please, stop imagining.
Feel yourself as the space where you are always welcome just as you are.
Feel yourself as the space through which pain and suffering, as well as bliss and joy, come and go as randomly and predictably as a breath in and a breath out.
Feel yourself as this all-embracing space.
You, precious one, you are love.
-- Shira Oz-Sinai
Shira Oz-Sinai is a spiritual teacher trained in iRest® Yoga Nidra meditation and Soul Lightening Acupressure®, two modalities that share the common principle of noticing what arises in awareness as the foundation to living life with ease and in deep and loving friendship with yourself. These are her musings.