Over the last few years, I've developed a custom of sharing some special treat with you in the month of November as my way of saying "thank you." This November is no different. Please accept my deepest gratitude for YOU! For taking part in classes, workshops, and private sessions, for your thoughts, questions, and comments, for your continued support, and most importantly--for sharing with me your precious presence. You have filled my life with a vital richness and for this, I give thanks.
Please enjoy the iRest Yoga Nidra recording below for FREE throughout the month of November. (Learn more about Yoga Nidra HERE).
This is a meditation on gratitude. Enjoy!
As of December 1, 2015, this meditation is no longer available. Please join my mailing list or check back to the blog for other free offerings and so much more.
Please share your thoughts, comments, questions, and insight below.