Balance isn't a fixed place, point, or pose that you can achieve, get to, or accomplish.
Balance is a dance.
We come near. We move away. We come near again.
Today, as the length of day and the length of night whirl towards a fleeting moment in equilibrium, I meditate on the dance that is balance.
🍁HAPPY AUTUMN EQUINOX, EVERYBODY!!!🍃
Video taken during my recent trip to Israel. This little darling had so much wisdom to impart. May it inspire you in your dance of balance.
Shira Oz-Sinai is a spiritual teacher trained in iRest® Yoga Nidra meditation and Soul Lightening Acupressure®, two modalities that share the common principle of noticing what arises in awareness as the foundation to living life with ease and in deep and loving friendship with yourself. These are her musings.