SHIRA OZ-SINAI
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Spring energy rising

2/2/2022

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Dear one,

A lively flock of robins is currently occupying the four trees outside my window. Like the Chinese New Year on February 1st, their return heralds the coming of spring.

While I watch them gather in groups and make their way together from rooftop to lawn to tree, I'm reminded that we humans make our journey through life together too.

Albeit less visibly than birds, we bring our family systems with us wherever we go. From ancestor to descendant, the gift of life is passed down to us. This imperceptible link to those who came before us imbues us with the strength to survive and the courage to thrive.

The same energy of creative power can be felt in the depth of winter when outwardly little is happening, but inwardly the next iteration of life is germinating. 


As we expand into spring, we follow this pulse of aliveness into expression. With our family system behind us and our flock of acquaintances, colleagues, and friends by our side, the future is as open as the sky.


​May you and your flock soar this coming season,

Shira Oz-Sinai
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    SHIRA OZ-SINAI

    Shira Oz-Sinai provides guidance and instruction to individuals pursuing a deeper level of physical, mental and emotional health. An expert in the tools of acupressure and trauma integration, she offers on-demand one-on-one appointments and group events in a safe, relaxing virtual environment with the focus on living life with greater ease and a deeply loving friendship with self.
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Shira Oz-Sinai
​Silver Spring, Maryland, USA - traditional territories of the Nacotchtank (Anacostan) Piscataway people
ShiraOzSinai@gmail.com​

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  • Home
  • Work with Me
    • Acupressure & Trauma Integration Sessions >
      • Strategy Session
    • Transgenerational Trauma Healing & Family Constellation Sessions
  • Programs
    • Nervous System Course
    • Family Constellation Workshops
    • Shamanic Circle
    • Meditative Card Night
    • Harmony Release
    • Muscle Relaxation Release
    • Hip Knee Foot Ankle Release
    • Chakra Balancing
    • Chest Release
    • Abdominal Release
    • Digestion Release
    • Seva Stress Release
  • Store
  • Contact
  • Blog