Book an appointment with Shira
Appointment Procedures & Policies
- All appointments are offered online via Zoom (New to Zoom?).
- A confirmation and link to join the Zoom appointment is emailed automatically upon booking, followed by two reminder emails.
- To ensure emails make it to your inbox, please save shiraozsinai@gmail.com to your contacts.
- Package deals available for 3 sessions of 60 and 90-min appointments.
- Cancellation policy: changes to the appointment time and cancellations can be made more than 24 hours before the scheduled appointment. Any changes or cancellation made in less than 24 hours result in a charge equivalent to 100% of the appointment fee.
A non-invasive, safe, and holistic solution for remembering your essential wholeness and tending to physical pain and tension, challenging emotions, and taxing thoughts. Appointments incorporate awareness, meditative dialogue, guided acupressure, and breath attention, among other tools, in order to bring about healing and support your well-being. Shira's gentle approach and undivided attention not only encourage relaxation but also effectively release patterns of holding in the body, mind, heart, and spirit--whether they've been there for a few days or a lifetime.
Appointments begin with a check-in conversation about what is currently unfolding in your life, followed by a specific blend of mindful tools tailored to what's most needed now. When appropriate, appointments concludes with locating a healing tool, like a particular acupressure point, phrase, mantra, or image that you can keep coming back to on your own in order to integrate the healing and support reinforce revitalized outlook on life.
Many health and wellness concerns are addressed in working with Shira. Some common ones are:
Shira is certified in Clinical and Process Acupressure with Soul Lightening International® as well as iRest® Yoga Nidra Meditation with Integrative Restoration Institute. In addition to these modalities, her practice is informed by other trainings, personal experiences, and independent study of Internal Family Systems Therapy, Shamanic Healing, Ancestral Healing, Inner Child Healing, and Family Systems Constellation.
Want to find out if working with Shira is right for you? Schedule a free discovery call now.
All people, regardless of race, color, national or ethnic origin, age, religion or faith tradition, physical ability, sex, sexual orientation, gender identity and expression, and any other characteristic, are accepted and respected as they are. The underlying intention of every appointment is to (re)discover the inherent wisdom within us all.
Appointments begin with a check-in conversation about what is currently unfolding in your life, followed by a specific blend of mindful tools tailored to what's most needed now. When appropriate, appointments concludes with locating a healing tool, like a particular acupressure point, phrase, mantra, or image that you can keep coming back to on your own in order to integrate the healing and support reinforce revitalized outlook on life.
Many health and wellness concerns are addressed in working with Shira. Some common ones are:
- Stress and tension
- Physical pain (infrequent as well as chronic)
- Digestive concerns
- Insomnia/sleep disturbances
- Low energy, lethargy, and fatigue
- Nervous system imbalance
- Respiratory health
- Mental and emotional strain
- Depression, anxiety, and grief
- Difficult memories
- Exposure to deeply distressing event(s), and
- Trauma / PTSD.
Shira is certified in Clinical and Process Acupressure with Soul Lightening International® as well as iRest® Yoga Nidra Meditation with Integrative Restoration Institute. In addition to these modalities, her practice is informed by other trainings, personal experiences, and independent study of Internal Family Systems Therapy, Shamanic Healing, Ancestral Healing, Inner Child Healing, and Family Systems Constellation.
Want to find out if working with Shira is right for you? Schedule a free discovery call now.
All people, regardless of race, color, national or ethnic origin, age, religion or faith tradition, physical ability, sex, sexual orientation, gender identity and expression, and any other characteristic, are accepted and respected as they are. The underlying intention of every appointment is to (re)discover the inherent wisdom within us all.