Monthly Acupressure for Self-Care Online Workshops
Learn quick and effective acupressure sequences to apply on yourself for immediate relief from stress and common symptoms. Practice a unique touch method, locations of powerful acupoints, and how to use acupressure for self-care. These sequences were developed by Soul Lightening® Acupressure to be used by anyone, anywhere, and at any time.
- Registration includes digital handouts, access to live online workshop, plus link to recorded workshop for viewing and/or downloading within a couple days of the workshop.
- Workshops are recorded, and every attempt is made to NOT record participants. Please have your mic muted and await the "recording off" signal before asking a question or sharing your feedback to avoid being recorded.
- A link to join Zoom is emailed automatically upon registration and again 48 hours and 1 hour before the workshop.
- Each workshop is $49, per participant. Sliding scale available upon request. Contact Shira for more info.
- Please have 2 rolled-up pairs of fairly thick socks for the workshop.
- Cancel your attendance more than 24 hours in advance for a full refund minus processing fees (usually none).
Acupressure for Stress Relief (Seva)
Sunday, September 11, 2022
10:00 - 11:00am EST
Live via Zoom & Recorded (view online or download)
Fee: $49
|
The Seva Stress Release is a series of acupressure points in a particular sequence designed to ease the human stress response and support overall well-being. "Seva" (pronounced SAY-VA) in Sanskrit means compassionate service. The Seva Stress Release was developed by Soul Lightening Acupressure after 9/11 to serve and heal the community. It was first used in 2001 to treat rescue workers at the piers in NYC.
|
|
This workshop is held on the 21st anniversary of 9/11. We commemorate the lives lost and lives forever changed by sharing in this active healing. May it bring about profound peace in each of us and, from each of us, profound peace in our world.
Acupressure for Respiratory Release
Saturday, October 29, 2022
10:00 - 11:00am EST
Live via Zoom & Recorded (view online or download)
Fee: $49
|
The Respiratory Release addresses:
|
|
Acupressure for Deep Relaxation & Emotional Stress Relief
Saturday, November 19, 2022
10:00 - 11:00am EST
Live via Zoom & Recorded (view online or download)
Fee: $49
|
The Deep Relaxation Release and the Emotional Stress Release address:
|
|
Acupressure for Back Release
Saturday, December 17, 2022
10:00 - 11:00am EST
Live via Zoom & Recorded (view online or download)
Fee: $49
|
The Back Release addresses:
|
|
Pictures: Pexels