SHIRA OZ-SINAI
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Abdominal Release: Acupressure for Self-Care Workshop
Saturday, July 8, 2023
10:00 - 11:00am ET
Live via Zoom & Recorded (view online or download) 
Fee: $49

REGISTER
Learn a quick and effective acupressure sequence to apply on yourself for immediate relief. 
The Abdominal Release addresses:
  • Appetite abnormalities,
  • Circulation to and from feet,
  • Gall Bladder and Spleen meridians,
  • Chronic gastritis,
  • Stomach and intestinal tracts congested.

This sequence was developed by Soul Lightening® Acupressure to be used by anyone, anywhere, and at any time. ​Once you learn the sequence, you can use it regularly to strengthen your legs and feet and/or whenever symptoms arise. 
Abdominal Release Acupressure Workshop with Shira Oz-Sinai

Date & Time

Saturday, July 8, 2023 at 10:00 - 11:00am ET via Zoom.

Cost

$49 per person. Includes digital handout, access to live online workshop, access to recorded workshop for viewing and/or downloading within 48 hours for 10 days. Register below. 

Other Important Info

  • You need 2 rolled-up pairs of (fairly thick) socks for this workshop.
  • A handout with the sequence of points is emailed 24 hours prior to the workshop -- have it open on your screen or printed out for the workshop. 
  • This workshop is recorded, and every attempt is made to NOT record participants. Please keep your mic turned off until the recording is paused. Cameras can be on or off. 
  • Check out other upcoming acupressure workshops, like the Digestion Release. Other recorded workshops are available @ https://www.shiraozsinai.com/store.

Cancellation Policy

​Cancel your attendance more than 24 hours in advance for a full refund minus any processing fees (usually none). ​

Check out additional acupressure webinars!

Seva Acupressure for Stress Release Webinar

$65.00

The Seva Stress Release is a series of acupressure points held gently in a particular sequence that promotes deep relaxation. It takes 5 to 15 minutes to complete. Learn this simple and effective self-care method for releasing stress and supporting well-being! Click here for more info. 

Shop

Acupressure for Respiratory Release Webinar

$49.00

Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body that addresses:


  • autumnal energy balance
  • the health of the lungs
  • chest congestion
  • bronchitis symptoms
  • allergies and colds
  • asthma
  • tonsil pain
  • vertigo
  • heart chakra / energy, and
  • grief


Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to bring more balance to your respiratory system. 


The video webinar is 1-hour long. Included with the webinar are a digital handout with the sequence of points, access to a 15-min practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.


This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.


By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® teacher training is required to teach).

Shop

Acupressure for Deep Relaxation & Emotional Stress Release Webinar

$49.00

Learn two quick and easy-to-use and repeat sequences of points to hold on your body that address:


  • anxiety
  • emotional imbalance
  • fear
  • stress
  • headaches
  • neck stiffness
  • eye problems
  • facial problems​
  • heart beating too fast
  • balancing left and right brain
  • sciatica in left hip, and
  • vaginal itch.


Once you learn the sequences, you can use them whenever symptoms arise or when you'd like to bring more balance to your nervous system and more ease into your life. 


The video webinar is 1-hour long. Included with the webinar are 3 digital handouts with the sequences of points and helpful info on point locations, access to two 5-7 minute practice-along videos that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.


This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.


By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).

Shop

Acupressure for Back Release Webinar

$49.00

Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body to address:


  • back flexibility and ease
  • back pain
  • tension in back and elsewhere in body
  • stiffness in back and elsewhere in body
  • bladder problems
  • kidney problems
  • low blood sugar
  • adrenal problems​, and
  • wintertime mood and energy balance.


Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to strengthen the health of your back.


The video webinar is 1-hour long. Included with the webinar are 2 digital handouts with the sequence of points and helpful info on point locations, access to a 15 minute practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.


This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.


By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).

Shop

Acupressure for Leg and Foot Release Webinar

$49.00

Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body to address:


  • the health of the legs and feet,
  • leg strains
  • foot and toe conditions
  • plantar fasciitis, and
  • broken or sprained ankles.


Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to strengthen the health of your back.


The video webinar is 46-min long. Included with the webinar are 2 digital handouts with the sequence of points and helpful info on point locations, access to a 10 minute practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.


This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.


By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).

Shop

Acupressure for Harmony Release Webinar

$49.00

Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body to address:


  • the health of the heart
  • abdominal pain
  • all gynecological concerns
  • migraine headaches
  • neck and shoulder tension, and
  • emotional stress (especially stress in relationships). 


Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to strengthen the health of your back.


The video webinar is 1-hour long. Included with the webinar are 2 digital handouts with the sequence of points and helpful info on point locations, access to a 6-minute practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.


This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.


By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).

Shop
Shira Oz-Sinai
​Silver Spring, Maryland, USA - traditional territories of the Nacotchtank (Anacostan) Piscataway people
ShiraOzSinai@gmail.com​

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True Friendship: Women's Meditation Circle Private Access

​Wholeness I Am: Study Group Private Access
Seva Webinar Access

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© 2023 Shira Oz-Sinai.  ​
  • Home
  • Work with Me
    • Acupressure & Trauma Integration Sessions >
      • Strategy Session
    • Transgenerational Trauma Healing & Family Constellation Sessions
  • Programs
    • Nervous System Course
    • Family Constellation Workshops
    • Shamanic Circle
    • Meditative Card Night
    • Harmony Release
    • Muscle Relaxation Release
    • Hip Knee Foot Ankle Release
    • Chakra Balancing
    • Chest Release
    • Abdominal Release
    • Digestion Release
    • Seva Stress Release
  • Store
  • Contact
  • Blog