Abdominal Release: Acupressure for Self-Care Workshop
Saturday, July 8, 2023
10:00 - 11:00am ET
Live via Zoom & Recorded (view online or download)
Fee: $49
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The Abdominal Release addresses:
This sequence was developed by Soul Lightening® Acupressure to be used by anyone, anywhere, and at any time. Once you learn the sequence, you can use it regularly to strengthen your legs and feet and/or whenever symptoms arise. |
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Date & Time
Cost
Other Important Info
- You need 2 rolled-up pairs of (fairly thick) socks for this workshop.
- A handout with the sequence of points is emailed 24 hours prior to the workshop -- have it open on your screen or printed out for the workshop.
- This workshop is recorded, and every attempt is made to NOT record participants. Please keep your mic turned off until the recording is paused. Cameras can be on or off.
- Check out other upcoming acupressure workshops, like the Digestion Release. Other recorded workshops are available @ https://www.shiraozsinai.com/store.
Cancellation Policy
Check out additional acupressure webinars!
Seva Acupressure for Stress Release Webinar
The Seva Stress Release is a series of acupressure points held gently in a particular sequence that promotes deep relaxation. It takes 5 to 15 minutes to complete. Learn this simple and effective self-care method for releasing stress and supporting well-being! Click here for more info.
Acupressure for Respiratory Release Webinar
Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body that addresses:
- autumnal energy balance
- the health of the lungs
- chest congestion
- bronchitis symptoms
- allergies and colds
- asthma
- tonsil pain
- vertigo
- heart chakra / energy, and
- grief
Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to bring more balance to your respiratory system.
The video webinar is 1-hour long. Included with the webinar are a digital handout with the sequence of points, access to a 15-min practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.
This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.
By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® teacher training is required to teach).
Acupressure for Deep Relaxation & Emotional Stress Release Webinar
Learn two quick and easy-to-use and repeat sequences of points to hold on your body that address:
- nervous system regulation
- anxiety
- emotional imbalance
- fear
- stress
- headaches
- neck stiffness
- eye problems
- facial problems
- heart beating too fast
- balancing left and right brain
- sciatica in left hip, and
- vaginal itch.
Once you learn the sequences, you can use them whenever symptoms arise or when you'd like to bring more balance to your nervous system and more ease into your life.
The video webinar is 1-hour long. Included with the webinar are 3 digital handouts with the sequences of points and helpful info on point locations, access to two 5-7 minute practice-along videos that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.
This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.
By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).
Acupressure for Back Release Webinar
Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body to address:
- back flexibility and ease
- back pain
- tension in back and elsewhere in body
- stiffness in back and elsewhere in body
- bladder problems
- kidney problems
- low blood sugar
- adrenal problems, and
- wintertime mood and energy balance.
Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to strengthen the health of your back.
The video webinar is 1-hour long. Included with the webinar are 2 digital handouts with the sequence of points and helpful info on point locations, access to a 15 minute practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.
This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.
By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).
Acupressure for Leg and Foot Release Webinar
Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body to address:
- the health of the legs and feet,
- leg strains
- foot and toe conditions
- plantar fasciitis, and
- broken or sprained ankles.
Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to strengthen the health of your legs and feet.
The video webinar is 46-min long. Included with the webinar are 2 digital handouts with the sequence of points and helpful info on point locations, access to a 10 minute practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.
This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.
By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).
Acupressure for Harmony Release Webinar
Learn a quick and easy-to-use-and-repeat sequence of points to hold on your body to address:
- the health of the heart
- abdominal pain
- all gynecological concerns
- migraine headaches
- neck and shoulder tension, and
- emotional stress (especially stress in relationships).
Once you learn the sequence, you can use it whenever symptoms arise or when you'd like to increase your sense of harmony.
The video webinar is 1-hour long. Included with the webinar are 2 digital handouts with the sequence of points and helpful info on point locations, access to a 6-minute practice-along video that you can use again and again, and a bonus live online one-on-one meeting with Shira to answer any of your questions.
This webinar is designed to facilitate holistic development and is not a replacement for psychotherapy, medical treatment, or body therapy.
By purchasing this webinar you hereby waive and release Shira Oz-Sinai from any claim, demand, or cause of action of any kind resulting from or related to this webinar. You understand and acknowledge that you are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your use of the webinar's information and materials. Lastly, you agree not to teach the material you have learned as a class for money (professional Soul Lightening® Acupressure teacher training is required to teach).