And, as we have all noted lately, sometimes life's challenging experiences themselves leave us feeling "less-than", heartbroken, and confused.
We tend to forget that who we truly are is always, already whole.
The key to remembering lies in allowing that very sense of brokenness, damage, or flaw to point us back to our ever-present wholeness.
By embracing, tending to, and caring for the parts of ourselves that are hurt and fragmented, we feel again the warmth and love of our very own presence. And yes, it is perfect and whole. Always.
If you wish to continue this inquiry into wholeness, please:
-- Enjoy this FREE MEDITATION exploring abundance as an aspect of being.
-- Set time aside to sit with and observe feelings of disconnection, loneliness, incompleteness, or shortcoming. Nurse these feelings with the warmth of your attention plus any of your self-care tools.
- Not sure how? Want some support? I am here. We can either chat on the phone or share an acupressure session to care for your body, mind, and spirit--all at once. Call me at 240-839-1661 or schedule @ schedulicity.com/scheduling/SORJJM/services.
-- Plan ahead to join me for a full day of gently tending and befriending yourself, with a special focus on autumn health! Local daylong retreat on Oct 8. Discount ends August 1st, so register NOW!
May feelings of brokenness always find a warm embrace in your wholeness,
-- Shira Oz-Sinai
questions, and thoughts below.